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Welcome to my Plant Based Food Channel! Find flavourful nourishing plant based recipes inspired by my roots, travel and LOVE for hearty plant focused food. 10 years ago I stopped eating dairy, and it changed my life. Soon after I went plant based and have been on a mission to give plants a new rep with bold flavourful recipes that are both nostalgic and creative. 2 x Cook Book Author, Rachel Ama's Vegan Eats and Rachel Ama's One Pot; 3 Ways www.rachelama.com