CJamie Bigg aka Giant
Your best years aren't behind you! I'm Jamie Bigg, and at 41 I'm on a mission to prove that you can become stronger, fitter, healthier and more capable as you get older. This channel is about life after 40 and performing at your best, physically and mentally. Expect real conversations and documentary-style content covering fitness, health and longevity, men's hormones and testosterone, ADHD, mindset, resilience, discipline and high performance. I've spent more than 20 years in fitness, became an IFBB Pro bodybuilder, served in the Police and Fire Service, built businesses and appeared on BBC Gladiators. But this channel isn't about who I was. It's about who we can become next. I'm learning, testing and documenting what it really takes to build a stronger body, a stronger mind and a better life after 40. **STRONGER FOREVER** Subscribe and join me.
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Your best years aren't behind you! I'm Jamie Bigg, and at 41 I'm on a mission to prove that you can become stronger, fitter, healthier and more capable as you get older. This channel is about life after 40 and performing at your best, physically and mentally. Expect real conversations and documentary-style content covering fitness, health and longevity, men's hormones and testosterone, ADHD, mindset, resilience, discipline and high performance. I've spent more than 20 years in fitness, became an IFBB Pro bodybuilder, served in the Police and Fire Service, built businesses and appeared on BBC Gladiators. But this channel isn't about who I was. It's about who we can become next. I'm learning, testing and documenting what it really takes to build a stronger body, a stronger mind and a better life after 40. **STRONGER FOREVER** Subscribe and join me.