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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. Click the Subscribe button to help us spread the love with On Purpose. NEW Full-Length Episodes on Netflix & Spotify http://www.netflix.com/onpurposewithjayshetty https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=096900ee860c4f3f – Follow me on Social Media: Instagram: https://www.instagram.com/jayshetty/ Tiktok: https://www.tiktok.com/@jayshetty Facebook: https://www.facebook.com/JayShettyIW/