Cbreatheology
Welcome to Breatheology! This YouTube channel is here for you - to learn better ways of breathing and working with a positive mindset to reach an optimized state of health and a higher level of performance. In an easy, fun, simple and safe way. Learn how to increase your personal health and athletic performance through effective breathing exercises and breath holds. → https://www.skool.com/breath-hold-challenge/about About Stig Severinsen; Founder of Breatheology, Master Degree in Biology & PhD in Medicine. 4 X Freediving World Champion & Multiple Guinness World Record Holder. Loves to help people to better health and performance - in everyday life, sports, business, illness and other challenging moments in life during times of rehabilitation and recovery (PTSD, severe stress, anxiety, fear etc) as well as "physical" diseases. Always using breathing techniques, warm-water training and positive psychology mixed with imagery (visualization) and relaxation for lasting results.
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다음 컬렉션, 2026 겨울: 커먼
구독자 100k명이 되면 다음 컬렉션부터 언커먼 등급이 돼요.
다음 컬렉션에서 희귀도를 올리고 싶다면 채널을 구독해 보세요!
Welcome to Breatheology! This YouTube channel is here for you - to learn better ways of breathing and working with a positive mindset to reach an optimized state of health and a higher level of performance. In an easy, fun, simple and safe way. Learn how to increase your personal health and athletic performance through effective breathing exercises and breath holds. → https://www.skool.com/breath-hold-challenge/about About Stig Severinsen; Founder of Breatheology, Master Degree in Biology & PhD in Medicine. 4 X Freediving World Champion & Multiple Guinness World Record Holder. Loves to help people to better health and performance - in everyday life, sports, business, illness and other challenging moments in life during times of rehabilitation and recovery (PTSD, severe stress, anxiety, fear etc) as well as "physical" diseases. Always using breathing techniques, warm-water training and positive psychology mixed with imagery (visualization) and relaxation for lasting results.