CDr Jonas
You want clear answers about your health. You want results that last. You want a doctor who explains what works and why. I am Dr. Jonas. I help you improve metabolic health, lose weight with confidence, and understand the science behind the changes your body needs. You will learn how vitamin D3 supports your immune system, how insulin resistance develops, and how targeted habits shift your health in a measurable way. This channel covers: Evidence-based weight loss and metabolic health strategies Supplements, nutrients, and longevity protocols including peptides and NAD+ Medical insights in simple, direct language For those ready to go further, I offer physician-supervised programs built around the same principles I teach here. Subscribe and take control of your health
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You want clear answers about your health. You want results that last. You want a doctor who explains what works and why. I am Dr. Jonas. I help you improve metabolic health, lose weight with confidence, and understand the science behind the changes your body needs. You will learn how vitamin D3 supports your immune system, how insulin resistance develops, and how targeted habits shift your health in a measurable way. This channel covers: Evidence-based weight loss and metabolic health strategies Supplements, nutrients, and longevity protocols including peptides and NAD+ Medical insights in simple, direct language For those ready to go further, I offer physician-supervised programs built around the same principles I teach here. Subscribe and take control of your health